USE BAKING SODA TO SPEED-UP THE WEIGHT-LOSS PROCESS

The weight loss procedure is actually difficult and difficult procedure and we all know why! It’s really basic– since we all like food! However, girls and gentlemen, you shouldn’t be stressed, because in this short article we are going to reveal you a little secret the best ways to accelerate the weight loss process and drop weight much faster.

It’s really basic! You simply have to add this easy active ingredient into your healthy diet-sodium bicarbonate. That’s right– in this short article we are going to show you 3 basic dishes, how to integrate sodium bicarbonate into your healthy diet and speed up the weight loss procedure. you will be impressed by the outcomes!

Baking soda with lemon juice

1 teaspoon baking soda
1/2 cup water
Lemon juice or grapefruit

Follow the basic guidelines:

Add the sodium bicarbonate into a glass of water!
Mix until liquified.
Include the lemon or the grapefruit juice.
Consume this mix in the early morning, instantly after you awaken!
After 20 minutes, you need to consume your breakfast.

Sodium bicarbonate and apple cider vinegar

1/2 teaspoon baking soda
2 tablespoons apple cider vinegar
1 cup water

Follow the easy directions:

Mix the baking soda and apple cider vinegar.
Add this mix in a glass of water.
Ensure you consume it before breakfast.

Sodium bicarbonate with fruits

1 cup strawberries
1 sprig of fresh mint leaves
Juice of 2 lemons
2 cups water
1/2 tsp of baking soda

Follow the easy instructions:

Put all the ingredients in a food mill or blender, and mix till smooth.
Drink this super healthy beverage, 2 times every day!
That’s it!

source:fitandhealthy24.com

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